Safety SEries

Personal Safety & Defense for Women Series

I wanted to offer more than just another classroom-style safety course, so I teamed up with Rafael Nevarez of Tactical Fitness Academy to incorporate practical self-defense skills and hands-on training into this series. Each session was intentionally designed to stand on its own while also building into a complete personal safety and defense experience for those who attend them all. By offering sessions on different days and times, we hope to make it easier for more women to participate based on their schedules. This is our inaugural series, and we hope you love it enough that we can continue offering future sessions — giving you the opportunity to catch any classes life may have caused you to miss.

All 5 sessions will be held at Tactical Fitness Academy at 100 E Nasa Parkway, Suite 304, Webster, Tx 77598

Personal Safety & Defense for Women Series

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Sessions Sessions (Register for One, Several, or All Sessions)

There are 5 sessions in this series. Each one is designed to stand on its own, so you may attend one, several, or all. While you will still benefit from attending individual sessions, each one covers different topics and skills, so attending the full series will provide the most complete training experience.
Situational Awareness, Home Safety Planning, Wrist Grab Escapes & Fighting Back: Learn how awareness creates the time you need to avoid, escape, or defend yourself — while also building a home safety plan and practicing simple first-response physical skills if avoidance is no longer an option.
Price: $22.00
Non-Lethal Defense Options, Use of Force Decisions, Distance Management & Fighting Stance: Learn practical self-defense tools and when they may be appropriate to use, while developing the mindset, positioning, and decision-making skills needed to create distance, protect yourself, and respond confidently under stress.
Price: $22.00
Mass Shooter Awareness, Victim Prevention, Escape Skills & Tactical Recovery: Learn how to recognize threats, avoid behaviors that make you an easier target, respond during violent encounters, and practice practical escape and recovery techniques if physically attacked.
Price: $22.00
Environmental Awareness, Everyday Safety Planning, Takedown Defense & Defensive Movement: Learn how to better assess environments, recognize what is out of place, make safer everyday decisions, and develop practical movement and defense skills for real-world encounters and unexpected confrontations.
Price: $22.00
Danger Zones, Everyday Carry, Reaction Time & Defensive Counterattacks: Learn how reaction time, distance, and preparation affect your ability to respond under stress, while exploring everyday carry options, practical preparedness, and defensive movement skills for real-world encounters.
Price: $22.00

Legal Housekeeping

The following is the required “legal stuff.” We promise the goal is education, confidence, and empowerment — not injuries or embarrassing photos. We’ll always use any media respectfully and prioritize safety, but because these classes involve movement and hands-on activities, we do need to cover the “just in case” situations too.
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Let's Get Started

Let's chat - see where your level is - what you need help with and we can go from there.

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